MONATI Super Mabela Sorghum Meal 10kg

Description MONATI Super Mabela Sorghum Meal 10kg Mabela and also known as sorghum porridge, Mabele thoro, Amazinba and Amabele is a traditional South African dish made from pure-grain sorghum. Sorghum is naturally high in dietary fibre, low in fat, low in saturated fat, and very low in sodium. Monati Mabela is a source of 12 vitamins and 4 minerals. “Maltabella” porridge was officially discontinued by Bokomo in November 2024. General Preparation Instructions: Mix sorghum meal with cold water to form a slurry. Add the mabela slurry to boiling water (±2 cups water to 1 cup sorghum meal). Simmer for ±25-30 minutes and stir intermittently. Ratios and time will vary depending on the type of sorghum meal porridge (mabela) made. Serve as a breakfast porridge or as a side dish with savoury meals. Can also be used for baking. Monati Super Mabela is suitable dish for: Primary and Secondary Schools Community Nutrition Development Centres (CNDC) Early Childhood Development Centres (ECD) Hospitals Feeding Programmes (use of products for these specific categories must be verified by the customer)