Whole Earth & Sea Women’s Multi

Ingredients Ingredient Per 1 tab Betacarotene (Vitamin A) 3 mg Thiamine hydrochloride (Vitamin B1) 3.18 mg equiv. Thiamine (Vitamin B1) 2.5 mg Riboflavin sodium phosphate (Activated Vitamin B2) 1.71 mg equiv. Riboflavin (Vitamin B2) 1.25 mg Nicotinamide (Vitamin B3) 12.5 mg Calcium pantothenate (Vitamin B5) 5.46 mg equiv. Pantothenic acid (Vitamin B5) 5 mg Pyridoxal 5-phosphate monohydrate (Activated Vitamin B6) 2.03 mg equiv. Pyridoxine (Vitamin B6) 1.25 mg Levomefolate glucosamine 462.96 mcg equiv. Levomefolic acid (L-5-MTHF) (Activated Vitamin B9) 250 mcg Mecobalamin (Co-methylcobalamin) (Activated Vitamin B12) 200 mcg Calcium ascorbate (Vitamin C) 30.25 mg equiv. Calcium equiv. Ascorbic acid (Vitamin C) 3.04 mg 25 mg Magnesium ascorbate 20.44 mg equiv. Ascorbic acid (Vitamin C) equiv. Magnesium 15.33 mg 2.19 mg Phyllanthus emblica (Amla) fruit extract 9.346 mg equiv. fruit dry 467.3 mg Cholecalciferol (Vitamin D3) 12.5 mcg equiv. Vitamin D3 500 IU d-alpha Tocopherol (Vitamin E) 10 mg equiv. Vitamin E 15 IU Menaquinone 7 (Vitamin K2) 40 mcg Calcified Lithothamnion ssp. 73.19 mg equiv. Calcium equiv. Magnesium 25 mg 1.61 mg Magnesium citrate 22.25 mg equiv. Magnesium 3.61 mg Magnesium aspartate 25.49 mg equiv. Magnesium 5.1 mg Zinc citrate 21.96 mg equiv. Zinc 7.5 mg Iron (II) glycinate (bisglycinate) 50 mg equiv. Iron 10 mg Chromium picolinate 201.13 mcg equiv. Chromium 25 mcg Cupric sulfate (Copper) 2 mg equiv. Copper 200 mcg Ascophyllum nodosum (Yellow Wrack) whole seaweed powder dry 18.75 mg equiv. Iodine 75 mcg Manganese gluconate 10.97 mg equiv. Manganese 1.25 mg Selenomethionine (Selenium) 124.18 mcg equiv. Selenium 50 mcg Borax (Boron) 6.58 mg equiv. Boron 750 mcg Lutein 1 mg Lycopene 1 mg Silybum marianum (St Mary’s Thistle/Milk Thistle) seed extract 5 mg equiv. seed dry 125 mg Vaccinium macrocarpon (Cranberry) fruit extract 5 mg Camellia sinensis (Green Tea) leaf extract 5 mg equiv. leaf dry 150 mg Schisandra chinensis (Schisandra) fruit extract 5 mg equiv. fruit dry 100 mg Arthrospira platensis (Spirulina) powder 5 mg Euterpe oleracea (Acai) fruit juice powder 5 mg Chlorella vulgaris (Chlorella) powder 5 mg Citrus sinensis (Sweet Orange) fruit extract 5 mg equiv. fruit dry 1.75 g Curcumin 500 mcg Zingiber officinale (Ginger) root extract 5 mg equiv. root dry 125 mg Laminaria digitata (Kelp) whole plant powder 5 mg Cruciferous vegetable blend 25 mg Ultra fruit blend 25 mg Active vegetable blend 22.5 mg Multi herb blend 12.5 mg Active Vegetables Kale, coriander leaf, parsley, artichoke, black radish, dandelion, barley grass, celeryseed, organic beetroot, tomato. Cruciferous Vegetables A broad spectrum of raw plants from fresh freeze-dried sprouted broccoli, radish, cauliflower, cabbage, arugula, watercress leaf. Ultra Fruits Grape, pomegranate, strawberry, cranberry, raspberry, bilberry. Multi Herbals Organic echinacea, organic oregano, organic peppermint, organic spearmint, organic alfalfa, organic artichoke, organic beetroot, organic capsicum, organic cabbage, organic cauliflower, organic celery seed, organic coriander, organic kale, kelp, organic parsley, organic tomato, organic watercress. Directions for Use Suggested usage: Adults: 2 tablets per day or as directed by a health care practitioner. Warnings Vitamin supplements should not replace a balanced diet. This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.