Ingredients Excipients: maltodextrin, sodium ascorbate, sodium chloride, sucrose Contains no added dairy, yeast, eggs, gluten, nuts, soy or salt. No artificial colours, preservatives or sweeteners Is suitable for vegetarians and vegans. Directions for Use The recommended dose is 1 sachet per day, simply mix into water, juice, a smoothie, soft food or even sprinkle on your cereal and consume immediately. Qiara is almost tasteless, so its easy to take, even during pregnancy. If experiencing breast pain, mild mastitis or are taking prescribed antibiotics, it is recommended you take two sachets per day, 2-3 hours before or after the antibiotic dose. Continue taking this dosage for one week after completing the antibiotic course, then go back to the regular dosage. Warnings Seek medical advice if mastitis symptoms persist longer for longer 12 hours, or if your symptoms worsen.
